Extreme performance issues with GPU not going above 50% usage

I have no Idea what changed behind the scenes but the last 2 content patches my game started having extreme perfomance issues in matches(from 90% stable 60 fps down to below 40), with framedrops and audio glitches whenever any more intense action is happening, all that whilst my GPU never goes above 50% usage for some reason, with cpu rarely hitting 80% (in other games I play, I can consistently play with near 100% usage on both and nothing rly happens). I'm playing on RTX3050 and intel core i6700, the game never caused much performance issues before those 2 patches, aside from 6v6 situations with a lot of minions stacking on the patron. Please help/fix this, the game is basically unplayable for me rn and I pretty much quit it cuz i cant play
 
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